Ski Conditioning Season is Here!

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Feeling that fall nip in the air? In addition to the changing aspens and sweater weather, many folks turn their thoughts to snowy slopes this time of year.  Alpine Orthopaedics is here to help you get stronger before the ski season even begins. Pre-season preparation helps to both prevent injuries as well as let you ski longer, earlier in the season.

We’ve partnered with Synergy Athlete of Crested Butte to offer 2 unique, pre-season conditioning courses. Over the course of 7-weeks, participants will be taught cross training techniques specific to a skier’s or rider’s conditioning needs.

Courtesy of Synergy Athlete

Courtesy of Synergy Athlete

Get Fit to Ski Class

Time: Monday, Tuesday, Thursday @6-7:15pm

Dates: Runs October 5th – November 19th (no class October 8th)

Cost: $60 for 7-weeks

Where: Community School

Need a little less intensity but still want to be mountain ready?

Achy Back and Creaky Knees Class 

Time: Monday & Wednesday @8:45am

Dates: Runs October 5th – November 19th

Cost: $50 for 7-weeks

Where: Town Hall

To sign up for either class, please stop by Synergy Athlete or give them a call at (970) 349.6445