Feeling that fall nip in the air? In addition to the changing aspens and sweater weather, many folks turn their thoughts to snowy slopes this time of year. Alpine Orthopaedics is here to help you get stronger before the ski season even begins. Pre-season preparation helps to both prevent injuries as well as let you ski longer, earlier in the season.
We’ve partnered with Synergy Athlete of Crested Butte to offer 2 unique, pre-season conditioning courses. Over the course of 7-weeks, participants will be taught cross training techniques specific to a skier’s or rider’s conditioning needs.
Get Fit to Ski Class
Time: Monday, Tuesday, Thursday @6-7:15pm
Dates: Runs October 5th – November 19th (no class October 8th)
Cost: $60 for 7-weeks
Where: Community School
Need a little less intensity but still want to be mountain ready?
Achy Back and Creaky Knees Class
Time: Monday & Wednesday @8:45am
Dates: Runs October 5th – November 19th
Cost: $50 for 7-weeks
Where: Town Hall
To sign up for either class, please stop by Synergy Athlete or give them a call at (970) 349.6445